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3 days Plan (Refuel & Refresh for Adults) 12 Bottles total, 4 a day for 3 days (2 x lime and mint, 1 x strawberry, 1x Mango)
  • 3 days Plan (Refuel & Refresh for Adults) 12 Bottles total, 4 a day for 3 days (2 x lime and mint, 1 x strawberry, 1x Mango)
  • 3 days Plan (Refuel & Refresh for Adults) 12 Bottles total, 4 a day for 3 days (2 x lime and mint, 1 x strawberry, 1x Mango)
  • 3 days Plan (Refuel & Refresh for Adults) 12 Bottles total, 4 a day for 3 days (2 x lime and mint, 1 x strawberry, 1x Mango)
  • 3 days Plan (Refuel & Refresh for Adults) 12 Bottles total, 4 a day for 3 days (2 x lime and mint, 1 x strawberry, 1x Mango)
3 days Plan (Refuel & Refresh for Adults) 12 Bottles total, 4 a day for 3 days (2 x lime and mint, 1 x strawberry, 1x Mango)
£35.00

§  Best For: Adults of all ages and genders looking to boost nutrient intake, support digestion, or manage weight.

§  How It Works: Replace either your breakfast or lunch with one of the smoothies and use the lemonade as a hydrating beverage throughout the day.

 

 Sample Daily Schedule:

v   Upon Waking (7:00 AM): A glass of water. Sip on your Mint-Lime Lemonade throughout the morning.

v   Breakfast (8:00 AM): Strawberry Banana Smoothie. This provides a powerful, sustaining start to the day.

v  Lunch (12:30 PM): A solid, balanced meal (e.g., salad with lean protein).

v  Afternoon (3:30 PM): Sip on more Mint-Lime Lemonade or water.

v  Dinner (6:30 PM): A solid meal, alternatively, if you have a heavy lunch have the Mango Cardamom Smoothie for a light calming dinner.

 

Important Universal Disclaimer

  • Listen to Your Body: A cleanse should make you feel energized and refreshed, not weak or unwell. If you feel dizzy, nauseous, or overly fatigued, stop the program and eat a solid meal.
  • This is a Supplement, not a Replacement:  Not designed for long-term or exclusive use.
  • Children, pregnant or breastfeeding women, the elderly, and individuals with any medical conditions should consult healthcare professional.

 

Age & Gender Specific Considerations

  • Children (5-12) take as an occasional snack or small meal. Not for cleansing. The smoothies a
  • re perfect for providing energy for school and sports.
  • Adults (20-60) All three options are suitable, depending on health and goals. Females: The smoothies are excellent for bone health (calcium). Males: Great for refuel.
  • For Weight Management: Stick to Option B plan.
  • Pregnant/Breastfeeding take Only as a nutritious supplement with doctor's approval Do not do a cleanse. Ensure pasteurization is safe during pregnancy. Avoid any ingredients that may cause allergies.
  • Elderly (60+) Primarily "Sip & Supplement" Plan. Focus on the smoothies for protein and calorie intake. The cardamom in the mango smoothie is excellent for digestion.